Sitting here with my breakfast, checking out my runkeeper profile, and noticing a lot of weekly records, so hey, why not just blog about them, right?
Distance
237.5 km
Week of April 28, 2013
|
Duration
10:49:03
Week of April 28, 2013
|
Calories Burned
9,723
Week of April 28, 2013
|
Elevation Climb
2,599 m
Week of April 28, 2013
|
So that’s it, been lots of sweet rides this week, I went alone through the Järva nature reserve, which was awesome, hit some nice speeds on the gravel roads, I had different company home, and Fridays commute with another coworker on a racer was enjoyable to, nice to get some speed up!
Here’s the GPX from that ride, the last km’s from Silverdalen and home again is a bit off, mostly since I forgot to un-pause my runkeeper, so the average pace is a bit off to (to slow).
http://runkeeper.com/user/ombirons/activity/175380266
Now it’s back to my breakfast, and resting my legs some more!
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